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Erin KilleenErin Killeen
/Be Legendary Spring

Be Legendary Spring

Toning with Erin Killeen

This 8 week challenge is intended to build muscle, gain strength & shred fat simultaneously! Whether you’re in the beginning of your journey, a seasoned lifter, or somewhere in the middle: this challenge will guide you & cre... more

Buy $99
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (18)

Be Legendary Spring Introduction
4.96/5
3
1 min
Submit Your "Before" Photos!
4.99/5
3
1 min
Join My Facebook Community
5/5
3
1 min
Week 1 • Day 1
HAMSTRINGS/GLUTES
4.97/5
3
60 min
Week 1 • Day 2
CHEST/SHOULDERS/TRICEPS
4.97/5
3
60 min
+13 sessions more

Details

Category
Bikini Body
Duration
8 weeks, 5 days/week, 45-60 min
Level
All Levels
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Judith 4m ago
Love back day!
K
Katie 4m ago
Definitely a love/hate relationship with this day lol. Don’t want to do but love the pump after. ☠️🔥
K
Kate 4m ago
Love back day🤌🏼💋
B
Blair 11m ago
Arm pump goin crazyyyyy
A
Annaleigh 35m ago
Barely made it out the gym 😮‍💨
M
Millicent 1h ago
Done and dusted!