Erica Nicole
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
Included in subscription
4 Week Beginners Guide
- 4 weeks
- Toning, Home, Full Body
Weekly Workouts
- 1 day
Bodyweight & Bands
Gym Workouts
- 20 workouts
- Toning, Performance, Strength
Core + Glutes
Start Here
- 1 workout
Fitness & Nutrition Coach
Hello All!
Welcome to my channel. I'm so excited to share all this fitness goodness with you guys. 😆
So thankful for a space to share my vision and purpose with the world.
4 years ago it started with a New Years resolution. *Sound grossly cliché? lol.
I could say I have always been the active sort. I played sports throughout my school years and went on to the spend 10 years in the US Army so working out has always in some form been in my life. I even hosted Fitness classes in the past because working out was fun and the more the merrier. But just like everyone else, life would get in the way and we slowly fall off. It can truly be a roller coaster.
The difference unlike any other time was developing an understanding of the importance of diet and exercise and how it impacts us daily as well as long term from energy levels to risk for chronic diseases/preventing illnesses, increased life expectancy etc.
I share this to say everyone starts somewhere, every has setbacks.
And this is the gift that I want to pass on. Fitness is not just a look to obtain but truly about the HEALHIEST you possible. So as you go on your fitness journey just know I'm here rooting for you every step of the way and each step/every rep is one closer to a healthier you. I love you. Now let's get to these goals 💪🏾
App features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
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In-app chat support
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