Erica Nicole

Erica Nicole

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
W1/D1
4.4
1
W1/D2
4.8
0
W1/D3
4.8
0
W2/D1
5.0
0
W2/D2
5.0
0
W2/D3
5.0
0
W3/D1
5.0
0
W3/D2
5.0
0
W3/D3
5.0
0
W4/D1
5.0
0
W4/D2
5.0
0
W4/D3
5.0
0
Leg Love
4.0
0
FIT TEST
5.0
0
Gym-HIIT
5.0
0
My Collections

Fitness & Nutrition Coach

Hello All! Welcome to my channel. I'm so excited to share all this fitness goodness with you guys. 😆 So thankful for a space to share my vision and purpose with the world. 4 years ago it started with a New Years resolution. *Sound grossly cliché? lol. I could say I have always been the active sort. I played sports throughout my school years and went on to the spend 10 years in the US Army so working out has always in some form been in my life. I even hosted Fitness classes in the past because working out was fun and the more the merrier. But just like everyone else, life would get in the way and we slowly fall off. It can truly be a roller coaster. The difference unlike any other time was developing an understanding of the importance of diet and exercise and how it impacts us daily as well as long term from energy levels to risk for chronic diseases/preventing illnesses, increased life expectancy etc. I share this to say everyone starts somewhere, every has setbacks. And this is the gift that I want to pass on. Fitness is not just a look to obtain but truly about the HEALHIEST you possible. So as you go on your fitness journey just know I'm here rooting for you every step of the way and each step/every rep is one closer to a healthier you. I love you. Now let's get to these goals 💪🏾
Goals
To help you achieve the best version of themselves physically and nutritionally. My desire is to make fitness fun and accessible while pushing you to your limits. At home or at the gym, just beginning or advanced these workouts are for everyone. A supportive fitness community to assist, educated and uplift and empower you through your fitness journey. Let's get to this work!!!
Training Requirements
No equipment. No problem. There are workouts for everyone. There are programs that can be done from both the home and the gym, equipment workouts and just body weight workouts. So find a program that matches your needs
Accomplishments
I am a NASM CPT PES CES, group trainer as well and Nutrition Coach. BS in BM and currently enrolled in BS program for KINESIOLOGY, Army Veteran and athlete. Serving as brand ambassador for fitness brands like Ronnie Coleman Supplements and BodyNV sports apparel.
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
Screen from application
How to get started
1
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!