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/Fall Challenge

Week 6 - Day 5 - Full Body

4.9|40Β min|1 comment
Start with a 15-20 minute cardio warm up of your choice Directions: you will do all exercises in each circuit back-to-back and then take a 60-90 second rest before repeating...Β more


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Stefanie β€’ 9mo ago
Awesome as always

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