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/Fall Challenge

Week 6 - Day 4 - Legs and Glutes

5.0|45Β min|5 comments
Start with a 10 minute cardio warm up of your choice Directions: you will do all exercises in each circuit or superset back-to-back, take a rest, and then repeat for a total of 3 times before moving onto the next set of exer...Β more


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L
Lauren β€’ 2mo ago
That was πŸ’― πŸ”₯
M
Madeline β€’ 2mo ago
Whew! That's a toughie but a goodie
C
Carolyne β€’ 9mo ago
Great six week program! Looking forward to another.
S
Stefanie β€’ 9mo ago
Great Great Great! πŸ”₯ Best way to start the day!
A
Abby β€’ 10mo ago
Great workout!

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