eFitmama
eFitmama
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Fall Challenge
Week 6 - Day 1 - Full Body
4.9
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40 min
|
1 comment
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Start with a 15-20 minute cardio warm up of your choice Directions: you will do all exercises back-to-back, take a rest, and then repeat for a total of 4-5 times. Rest time is 60 seconds
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J
Juliana • 2y ago
Great way to start the week!
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