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/Fall Challenge

Week 5 - Day 2 - Full Body

4.9|40Β min|2 comments
Start with a 20 minute cardio warm up of your choice Directions: you will do all exercises the circuit taking little to no rest. Once one full round is complete, take a 60 second rest before repeating ...Β more


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K
Kayla β€’ 10mo ago
πŸ₯΅πŸ˜ͺ🀩πŸ’ͺ🏼
S
Stefanie β€’ 10mo ago
Great workout! Is there 6 weeks to this challenge or 5?

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