eFitmama
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Fall Challenge
Week 5 - Day 2 - Full Body
4.9
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40Β min
|
2 comments
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Start with a 20 minute cardio warm up of your choice Directions: you will do all exercises the circuit taking little to no rest. Once one full round is complete, take a 60 second rest before repeating
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K
Kayla β’ 2y ago
π₯΅πͺπ€©πͺπΌ
S
Stefanie β’ 2y ago
Great workout! Is there 6 weeks to this challenge or 5?
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