You will need a set of light to medium dumbbells and a loop band. This is a tabata workout so you will want to use a timer - either one on the app or through your phone or a tabata app like Interval Timer or Tabata HIIT Inte...more
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Rebecca • 3y ago
Awesome. Love this. Got the 7 rounds. No knees involved really. 😂
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Rebecca • 3y ago
☺️☺️☺️☺️☺️☺️
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Rebecca • 3y ago
Few. . . .4 rounds of the two today plus a 9 minute lean leg workout
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