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/Fall Challenge

Week 4 - Day 5 - Full Body Tabata

4.9|40Β min|1 comment
Start with a 15-20 minute cardio warm up of your choice Directions: Each exercise will be done for 20 seconds with a 10 second rest in between. Once one full round is completed, you will take a 60-90 second rest before repea...Β more


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Jessica β€’ 10mo ago
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