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/Fall Challenge

Week 4 - Day 2 - Back and Glutes

5.0|40Β min|2 comments
Start with a 10 minute cardio warm up of your choice Directions: you will do all exercises in each circuit or superset back-to-back, take a rest, and then repeat for a total of 3 times before moving onto the next set of exer...Β more


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L
Lauren β€’ 2mo ago
Love a good glute πŸ”₯
J
Juliana β€’ 10mo ago
Great workout!

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