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eFitmama eFitmama
/Fall Challenge

Week 3 - Day 2 - Full Body Tabata

5.0|40 min|3 comments
Start with a 15-20 minute cardio warm up of your choice Directions: You will need to set a timer or use a free tabata timer app such as Tabata Timer. You will do each exercise for 20 seconds with a 10 second rest between. On... more


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M
Madeline 10mo ago
Couldn't make it through the whole thing! Lol really good.
J
Juliana 10mo ago
Great!
S
Stefanie 10mo ago
Great workout! As always

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