Start with a 15-20 minute cardio warm up of your choice
Directions: you will do all exercises back-to-back, take a rest, and then repeat for a total of 3 times. Rest time is 60-90 seconds. Once the first circuit is complete,...more
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Abby • 2y ago
Great workout!
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Shaylean • 2y ago
Really loved this one! Even did a few extra reps on some because I liked it so much.
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