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/Fall Challenge

Week 1 - Day 2 - Legs and Glutes

5.0|40Β min|12 comments
Start with a 10 minute cardio warm up of your choice Directions: you will do all exercises in each circuit or superset back-to-back, take a rest, and then repeat for a total of 3 times before moving onto the next set of exe...Β more


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L
Lisa β€’ 1mo ago
Great workout! Your sumo squat video wasn’t playing though, just a blurry image πŸ€·β€β™€οΈ
J
Jill β€’ 2mo ago
That was painful lol
M
Marina β€’ 2mo ago
Great workout! Definitely got my heart rate up!! πŸ₯΅πŸ€ͺ
S
Shaylean β€’ 3mo ago
πŸ€ͺπŸ˜΅β€πŸ’«πŸ˜΅ kicked my butt quite literally
K
Kristen β€’ 3mo ago
πŸ₯΅

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