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Weekly Workouts
TUESDAY - Full Body
4.7
|
40ย min
|
6 comments
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Start with a 15-20 minute cardio warm up of your choice You need one to two sets of dumbbells, a loop band, and a mat
Community
J
Jill โข 2y ago
Yesss! ๐ฅ so good!
S
Stefanie โข 3y ago
It was supposed to be 5 stars
B
Brenda โข 3y ago
Good workout!!
R
Rebecca โข 3y ago
Love this one but smashed my head into another piece of equipment getting up from the floor. Didn't stop.
R
Rebecca โข 3y ago
Holy mother of hell. ๐คฎ๐คฎ I did this with an arm work is out. Wowser!
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