eFitmama eFitmama

Long band single arm bicep curl

Name: Playbook - eFitmama - Long band single arm bicep curl
Uploaded: 2023-01-01T18:00:59.876Z
Duration: 5 min
Description: Long band single arm bicep curl

5.0|5 min

Unlock this workout and 50,000 more

More workouts from eFitmama

Long band single arm lateral raise

5.0

Lateral toe tap step up

5.0

Toe taps

5.0

Long band upright row

5.0

Long band front raise

5.0

Long band neutral grip row

5.0

Long band squat on top of bosu side

5.0

Side to side shuffle

5.0

Push up to lateral hop

5.0

Push up to wide row

5.0