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THURSDAY - Biceps, Shoulders and Triceps
5.0
|
45Β min
|
4 comments
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Warm up: 10-15 minutes of low impact cardio of your choice Grab you two sets of dumbbells, medium and heavy, and a mini loop band
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Community
S
Sapna β’ 3y ago
Great
K
karla β’ 3y ago
Keep bringing themππΌ
L
Lexi β’ 3y ago
Great!
M
Martha β’ 3y ago
Sooooo tired π
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