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/Weekly Workouts

Weekly Workouts

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On my channel get ready for fresh workouts and insights every week! Message me what you want to see!

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Sessions (5)

5/5
2
30 min

Frequently Asked Questions

What type of workouts are you sharing?
Home workouts, dumbbell and loop band workouts, full body, strength training, and quick workouts!
What’s the main goal for your workouts?
Build lean muscle, fat loss, weight loss, strength
Does the workouts require any equipment?
Most require a set or two of dumbbells and a few will have loop bands - but I also have body weight workouts as well!

Frequently Asked Questions

What type of workouts are you sharing?
Home workouts, dumbbell and loop band workouts, full body, strength training, and quick workouts!
What’s the main goal for your workouts?
Build lean muscle, fat loss, weight loss, strength
Does the workouts require any equipment?
Most require a set or two of dumbbells and a few will have loop bands - but I also have body weight workouts as well!
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Comments

J
Juliana 8h ago
Great!
K
Kori 3d ago
Wow!
K
Kori 4d ago
🏋️‍♀️ 💪🏼
E
Elyse 4d ago
🥵❤️
S
Stefanie 4d ago
😅💪
S
Stefanie 5d ago
Great!!