Upper Body
with eFitmama
Biceps
Shoulders
Back... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (50)
4.88/5
3
35 min
4.79/5
3
25 min
4.85/5
3
25 min
5/5
3
40 min
5/5
3
35 min
+45 sessions more
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Comments
J
Juliana • 5mo ago
Another good one!
J
Juliana • 5mo ago
Awesome!
A
Amanda • 6mo ago
Shoulders 🔥🔥🔥
A
Amanda • 10mo ago
🔥🔥🔥
A
Amanda • 10mo ago
Love the intensity that the plyo adds!
N
Nicole • 1y ago
Great upper body at 38 weeks pregnant! 💪🏻