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eFitmama eFitmama
/Summer Challenge

Summer Challenge

with eFitmama

Let's look and feel our best with 6 weeks of workouts geared to help you shed fat and tone up! All workouts can be done at home or a gym with minimal equipment - only dumbbells, loop band and a bench/step/or chair required... more

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (30)

Week 1 • Day 1
4.96/5
3
30 min
Week 1 • Day 2
5/5
3
30 min
Week 1 • Day 3
4.82/5
3
30 min
Week 1 • Day 4
4.88/5
2
30 min
Week 1 • Day 5
4.74/5
3
30 min
+25 sessions more
Features that support your success
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Chat
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

L
Lisa 1d ago
Bummer 2 videos didn’t work 🤷‍♀️
L
Lisa 5d ago
I went heavy with this one, great workout 🏋️
L
Lisa 9d ago
Great one! 💪
L
Lisa 10d ago
So good!
L
Lisa 15d ago
Bummer that one video didn’t work, couldn’t quite figure out what the move was. Otherwise a great workout! 🔥
L
Lisa 19d ago
Great workout 👏 I look forward to see what’s next each day!