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eFitmama eFitmama
/Stretches

Stretches

with eFitmama

At the end of your workout: choose 5-7 stretches to do for 10 seconds each 1-2x through

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (12)

0/5
0
30 min
+7 sessions more

Details

Category
Recovery, Stretching, Flexibility, Mobility, Functional, No equipment, Bodyweight
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