profile picture
eFitmama eFitmama
/Lower Body

Lower Body

with eFitmama

Legs + Glutes workouts

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (39)

4.85/5
3
30 min
5/5
3
30 min
5/5
3
30 min
+34 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

L
Lauren β€’ 14d ago
That was πŸ˜…πŸ”₯☠️
M
Marina β€’ 15d ago
Beat my πŸ‘!! My legs are shaking!! It feels great!!
K
Kori β€’ 16d ago
πŸ”₯
J
Jill β€’ 16d ago
That was far more challenging than I expected! πŸ”₯
A
Antonia β€’ 25d ago
πŸ‘πŸ½
J
Juliana β€’ 2mo ago
πŸ˜…