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eFitmama eFitmama
/10x10 Challenge

10x10 Challenge

with eFitmama

10 minute workouts for 10 days straight! This little challenge will help you stay motivated during this busy holiday season with quick calorie blasting workouts! ... more

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (9)

5/5
3
30 min
5/5
1
30 min
5/5
3
30 min
5/5
2
30 min
5/5
1
30 min
+4 sessions more

Frequently Asked Questions

Who are these workouts for (skill-level)?
Anybody! You can modify this challenge to work with where you are at in your fitness journey
What are the goals of the program?
Quick calorie burning workouts!
How to schedule the program into a week?
The goal is to do one workout each day for 10 days
What do I need to participate in this program?
Just a light set of dumbbells and a loop band

Frequently Asked Questions

Who are these workouts for (skill-level)?
Anybody! You can modify this challenge to work with where you are at in your fitness journey
What are the goals of the program?
Quick calorie burning workouts!
How to schedule the program into a week?
The goal is to do one workout each day for 10 days
What do I need to participate in this program?
Just a light set of dumbbells and a loop band
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Abby 1mo ago
Great workout!
B
Billie 7mo ago
Fast and effective!!
B
Becky 7mo ago
Wowza! So happy done day 10👍🏼👍🏼
B
Becky 7mo ago
Good! But hard on my knees I found!
B
Billie 7mo ago
Soooo good! Love these workouts!
B
Becky 7mo ago
Awesome!! Love your workouts!