profile picture
Eric JanickiEric Janicki
/Greek Physique 2

W3/D3 Back + Bi’s

4.9|45 min
1. Foundation - Lat Pulldown 4 sets of 10 with a 6 sec. Negative and a 2 sec. Hold at the bottom of the rep + repping out to failure ... more

More workouts from Eric Janicki