Eric Janicki
Eric Janicki
/
Greek Physique 3
W2/D2 Shoulders + Core
4.9
|
45 min
|
4 comments
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Strength 1. Tempo Cable Presses 5 sets to failure. Going up in weight after each set. :90 rest between sets
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J
Jeff • 1y ago
Great, what are some good rear delt exercises or do you incorporate them later on in the program? Thanks dude
J
Jean-Charles • 2y ago
Good!
C
Caesar • 3y ago
Great
M
Mayson • 3y ago
Love that ab rollout!
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