profile picture
Eric JanickiEric Janicki
/Nutrition

Nutrition

with Eric Janicki

Tutorial Videos

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (6)

4.88/5
3
4 min
4.92/5
2
5 min
4.92/5
2
5 min
+1 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

F
Felipe 9mo ago
Very informative
I
Isaac 10mo ago
Awesome ! Can I use any macro calculator to start with the base of my daily calories ?
I
Isaac 10mo ago
Glad I got to learn something like adding green tea to my diet instead of just water lol and soluble fiber for belly fat
F
Francisco 2y ago
Showing pics of the different meals you mention.
R
Randy 3y ago
Good stuff man!!
M
Mayson 3y ago
So very educational