Eric JanickiEric Janicki

/Greek Physique 3

Greek Physique 3

with Eric Janicki

THIS PROGRAM INCORPORATES NEW EXERCISE SCHEMES BUILDING UPON PROGRESS FROM GREEK PHYSIQUE 2, TO ENSURE OPTIMAL STRENGTH AND PERFORMANCE.

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Sessions (10)

Week 1 • Day 1

4.91/5

1

45 min

Week 1 • Day 2

Shoulders + Core

4.9/5

1

45 min

Week 1 • Day 3

4.91/5

3

45 min

Week 1 • Day 4

Chest + Tri’s

4.92/5

2

45 min

Week 1 • Day 5

4.91/5

0

45 min

+5 sessions more

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Comments

J

Jon • 8d ago

fun and pain

J

Jon • 10d ago

Thank you!

J

Jon • 11d ago

brutally good! 😁

J

Jeff • 1y ago

Great, what are some good rear delt exercises or do you incorporate them later on in the program? Thanks dude

A

Alex • 1y ago

We need more workout from Erik!!!

J

Jean-Charles • 2y ago

Good!