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Eric JanickiEric Janicki
/Greek Physique 2

Greek Physique 2

with Eric Janicki

THIS PROGRAM INCORPORATES NEW EXERCISE SCHEMES BUILDING UPON PROGRESS FROM GREEK PHYSIQUE 1, TO ENSURE THAT YOUR BODY IS BEING PUSHED, AND DOES NOT ACCLIMATE TO ANY ONE ROUTINE.

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (20)

Week 1 • Day 1
Legs 1 (Strength)
4.92/5
3
45 min
Week 1 • Day 2
Shoulders + Core
4.82/5
3
45 min
Week 1 • Day 3
Back + Bi’s
4.87/5
3
45 min
Week 1 • Day 4
Chest + Tri’s
4.98/5
3
45 min
Week 1 • Day 5
Legs 2
4.91/5
3
45 min
+15 sessions more
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streaming to TV
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app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

R
Rich • 10d ago
That was a great workout
A
Alex • 3mo ago
Great!
R
Ralph • 5mo ago
I
B
Brandon • 8mo ago
Great! Does anyone else feel the cross over cable extensions in their shoulder? Is that normal?
J
Jonathan • 1y ago
This one is intense. I almost threw up.
Z
Zoltan • 1y ago
Note should be built in the app, to note the weights