Eric Janicki
Eric Janicki
/
Greek Physique 2
Greek Physique 2
4 weeks
THIS PROGRAM INCORPORATES NEW EXERCISE SCHEMES BUILDING UPON PROGRESS FROM GREEK PHYSIQUE 1, TO ENSURE THAT YOUR BODY IS BEING PUSHED, AND DOES NOT ACCLIMATE TO ANY ONE ROUTINE.
Get access for $1
Unlock this program and
50,000
workouts
Get access for $1
Unlock this program and
50,000
workouts
strength
hypertrophy
Workouts (20)
W1/D1 Legs 1 (Strength)
4.9
8
W1/D2 Shoulders + Core
4.8
7
W1/D3 Back + Bi’s
4.8
6
W1/D4 Chest + Tri’s
5.0
7
W1/D5 Legs 2
4.9
4
W2/D3 Back + Bi’s
5.0
2
W2/D1 Legs 1 (Strength)
4.8
2
W2/D4 Chest + Tri’s
4.9
2
W2/D2 Shoulders + Core
5.0
2
W4/D1 Legs 1 (Strength)
4.9
0
W3/D4 Chest + Tri’s
5.0
0
W3/D3 Back + Bi’s
4.9
0
W3/D2 Shoulders + Core
4.9
0
W3/D1 Legs 1 (Strength)
4.9
0
W2/D5 Legs 2
4.9
1
W3/D5 Legs 2
5.0
1
W4/D5 Legs 2
5.0
0
W4/D2 Shoulders + Core
4.6
0
W4/D4 Chest + Tri’s
5.0
0
W4/D3 Back + Bi’s
4.9
1
