Eric Hinman
Eric Hinman
/
The Hybrid Athlete
Week 10 / Day 5 - Strict Press, Front Raise/Reverse Fly, Metcon
5.0
|
75 min
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Strict Press - 1 rep max. Front Raise/ Reverse Fly - 4 x 12 32 min EMOM: 14 cal row, 10 burpee box jumps, 10 toes 2 bar, 12 cal fan bike
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