January Run Challenge
Endurance with Eric Hinman
January run challenge. 20 miles / week.
This month is all about *building your aerobic base.*... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
1
40 min
5/5
1
40 min
5/5
1
60 min
4.67/5
1
40 min
5/5
0
60 min
+5 sessions more
Details
Category
Cardio, Lower Body
Duration
1 months, 6 days/week,
Level
Intermediate
Location
Outdoor
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Comments
M
Mike • 1y ago
Great found a running buddy to join along
M
Mike • 1y ago
Always one of my favorites…but I also ran today
M
Mike • 1y ago
Great!
M
Mike • 1y ago
Great… I’ve been running training for 32 mile trail race in June. This is a great place to keep me accountable.