Emma Tall
Emma Tall
/
Legs & Booty
Session 12
5.0
|
60 min
|
1 comment
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A. Back rack reverse lunges A1. Build up to a heavy 6 rep A2. Every 3:00 min x 5 6 reps @90% of heavy 6 rep B. 5 rounds 2 min rest in between rounds.
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B
Beth • 1y ago
Magnifique
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