profile picture
Emma TallEmma Tall
/Legs & Booty

Legs & Booty

with Emma Tall

20 sessions Recommend to do 2 sessions a week besides you other training as a accessory program to get stronger legs and bum. We’re starting with higher reps and lower weight so when the reps go down the weight is supposed t... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

Session 1
4.67/5
0
60 min
Session 2
5/5
1
60 min
Session 3
0/5
0
45 min
Session 4
0/5
0
60 min
Session 5
0/5
0
60 min
+5 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

L
Lovely • 2y ago
Lovely 💐