Emma Brune
Train Like an Athlete
Get started today!
TRAIN LIKE AN ATHLETE - are you a college athlete or high school athlete looking to get in shape for your upcoming season? THIS IS FOR YOU!! From conditioning workouts to lifts, this program will have you exactly where you need to be heading into the season!
This is a 4 week program and the lift and runs will be uploaded weekly!
Goal:
Athletic Performance
Athletic Performance
Running
4 weeks program
6 days/week
Location:
Outdoor
Outdoor
Goal:
Athletic Performance
Athletic Performance
Running
4 weeks program
6 days/week
Location:
Outdoor
Outdoor
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Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Reminders
Set workout reminders to stay on track!
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About Emma Brune
Online personal trainer
WHAT'S UP YALL!!! My name is Emma AKA Emmabfitnhealthy. I just ended my Division 1 collegiate soccer career (crazy times, lol). I am a certified personal trainer and soon-to-be Registered Dietitian. I have a huge passion for all things fitness and health! My goal as a coach is to help you reach your goals and find BALANCE in life! I am a firm believer in NO quick fixes, they never last and are not sustainable!! It takes hard work and TIME to be where you want to be! LET'S GET TO WORK!!
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