Emily Breeze Ross Watson
Emily Breeze Ross Watson
/
Full Body
Five Set Circuit and Cardio
5.0
|
20 min
|
2 comments
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Not for time, goal is prefect technique 5 sets of 10 Thrusters
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J
Jamie • 2y ago
Great workout. Ran my best mile to date; and I hate running! 🙌🏾💪🏾
S
Sarah • 2y ago
Great workout !! Shoulders burning, I couldn’t head out for a run so I substituted it for 5km (3.1 mile) on my spin bike.
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