Self Love Challenge
with Emily Breeze Ross Watson
This challenge is all about taking care of yourSELF - it can be so hard putting ourselves first so I have created a 14 day challenge to do just that!
Challenge Guidelines: ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
3
25 min
4.62/5
3
18 min
4.95/5
3
15 min
5/5
3
20 min
5/5
3
22 min
+5 sessions more
Features that support your success
Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
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Emma • 2y ago
Awesome! Had to break it up into 2 sessions
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Emma • 2y ago
Awesome!
E
Emma • 2y ago
Fantastic! Perfect to balance with my little one (8 week old!)
R
Rachelle • 2y ago
That was awesome and my legs aren’t happy but oh well.
L
Lindsay • 2y ago
It was so good! Back in the box without fear of face planting! C-sections are no joke and my core is a wreck. 🥴
M
Meghan • 2y ago
Last day best day!!! This one challenged my discipline today but so happy for it!!