7 Day Leg Challenge
with Emily Breeze Ross Watson
Hi TEAM!!! I hope you’re ready to kick off our SEVEN DAY WORKOUT CHALLENGE!!! Seven days of workouts that maximizes the lower body and legs! These workouts are designed to push your limits, build your confidence, and encourag... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (7)
4.8/5
1
20 min
4.8/5
1
35 min
5/5
2
30 min
5/5
0
20 min
4.5/5
0
25 min
+2 sessions more
Details
Category
Strength, Build muscle, Toning, Booty, Athletic, Crossfit
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
C
Callia • 2y ago
🔥🔥🔥
C
Claire • 2y ago
AHMAZING! Yeah so I’m late to the game on these leg workouts, but whatever I’m doing them… and LOVING them!!
C
Claire • 2y ago
4 weeks into my second pregnancy with an 8 month old… I plan on doing your workouts the whole way through just like last time!! 🤞🏼🤞🏼 everything goes well! Thanks AGAIN!!!
M
Michelle • 2y ago
Woah 😮💨