Feel like your most empowered self and GLOW WITHIN!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated fitness apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

Included in subscription

Lower Body
Lower Body
  • Weight Lifting, Upper Body
Full Body
Full Body
  • Weight Lifting, Full Body
  • Intermediate
Upper Body
Upper Body
  • Weight Lifting, Upper Body
  • Intermediate
Booty Burn
Booty Burn
  • Weight Lifting, Glutes
  • Intermediate
Core/Abs
Core/Abs
  • HIIT, Bodyweight, Core/Abs
  • Intermediate
4 WEEK GLOW WITHIN
4 WEEK GLOW WITHIN
  • Lean Muscle
  • 4 weeks, 5 days per week
  • Weight Lifting, Full Body, Lower Body
  • All Levels
avatar

CPT + Wellness Coach

Hi besties 👋🏼 Emily here! As a full time working mama I know how hard it can be to make yourself a priority, and I am speaking from experience! I have designed simple, but effective programs centered around the “basics” of fitness! I am on this journey WITH YOU! I am here to help motivate you to find confidence in finding your most empowered self! I help guide women in finding a balance in lifestyle with Movement + Nutrition! As a gymnast of over 10+ years I have really mastered the skills of performance, nutrition, and priority, & NOW…I want to help guide you! I am releasing my “busy girl 4 week program!” So, MOVE WITH ME!

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

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