Feel like your most empowered self and GLOW WITHIN!

Unlimited access to all platform content
Unlimited access to all platform content
Love this app!!! Every workout is challenging and I've had amazing results.
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Clear, strightforward, focused workouts that are enjoyable and effective.

What's inside the app!

Over 50,000 workouts and new ones added every day
My Collections
My Workouts
Full Body

CPT + Wellness Coach

Hi besties 👋🏼 Emily here! As a full time working mama I know how hard it can be to make yourself a priority, and I am speaking from experience! I have designed simple, but effective programs centered around the “basics” of fitness! I am on this journey WITH YOU! I am here to help motivate you to find confidence in finding your most empowered self! I help guide women in finding a balance in lifestyle with Movement + Nutrition! As a gymnast of over 10+ years I have really mastered the skills of performance, nutrition, and priority, & NOW…I want to help guide you! I am releasing my “busy girl 4 week program!” So, MOVE WITH ME!
My programs, are here to help motivate you to find your most empowered self! Love to move your body with Movement, while building strength, lean muscle, and toning down!
Training Requirements
Workouts are split between Gym and “Home Gym” inspired! Each workout is designed between 30-45mins! If working out at home you will need: Dumbbells Core Sliders Resistance bands Pull-up bar Mat
I am a proud 10+ year retired Gymnast, along with 5 years of Gymnastics coaching experience! I have also gained my NASM CPT License to better educate my clients and help their reach their goals + needs!
Why download my app?
app screen with chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
How to get started
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
Find workouts or a program that fits your schedule and goals
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!