Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews


Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

My Playbook programs

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

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About me

Celebrity Trainer/ Health Coach

Shred fatHIITBikini BodyToningCelebrityAbs and CoreBooty

My name is Emily Samuel, I’m 29 years young and I started out my fitness career in NYC about 7 years ago! I’m the founding female trainer of this gym called Dogpound (which is what brought me out to LA) but I recently left to start my own journey training clients independently from all across the world! I train people out of my home in LA, as well as virtually!


My main goal is to help as many people feel as amazing as possible in their own skin. I can help with your mobility, shredding fat, building muscle, or getting your cardio up! Most importantly, helping you feel confident, strong and sexy.

Training Requirements

My workouts are for all fitness levels, ages and genders! Doesn’t matter if you have l have limited access to equipment or a full gym- I got you covered! Most of the workouts are done with bands, dumbbells or kettlebells! I’ll have plenty of bodyweight workouts posted as well incase you’re on the go and still want to get a quick sweat it! :) You’ll have multiple workouts to pick from (Between 5-minutes to full 40 minute workouts)


Named #1 trainer in NYC NASM , SCSC, & IKFF certified

What you get on Playbook