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Emily MoonEmily Moon
/PURE Month 1

W1 D4

4.9|60 min|13 comments
Toning
Glutes
Lower Body
Legs
Bodybuilding
Glutes
Glutes/Hamstrings (1-1-1 Tempo)


Community

C
Chalyse 19h ago
Feels so good! I do this at home with a cable machine and had to make a few adjustments but my glutes and hamstrings feel amazing!
J
Jackie 12d ago
Love it! I am newer to weights (used to only run). I bought your 6 day workout for 10$ but this is perfect. I need the videos otherwise I was constantly googling lol. This app was made for people like me!
J
Julie 16d ago
Ouch! My legs are still sore. It was good though!
S
Shannon 1mo ago
So good! Legs on fire
A
Alyse 1mo ago
Awesome quick workout!

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