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Emily MoonEmily Moon
/PURE Month 1

W1 D1

4.8|60 min|61 comments
Strength
Toning
Upper Body
Chest
Arms
Bodybuilding
Chest/Triceps 1-1-1 Tempo


Community

R
Rylee 14h ago
Great!
J
Juliet 4d ago
Yay! a great start to this program! Amped for more
S
Sarah 4d ago
Your videos were extremely helpful. I already knew the exercises but by being able to watch your form during the exercise, I was able to tweak my form and I feel I was able to target my muscles much better. Is there anywhere I can keep track of how much I’m lifting in this app? If not I will keep track separately. Thanks!
K
Kodie 5d ago
Great workout, simple explanations of each exercise!
L
Lisa 5d ago
First day Was good😊

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