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Emily MoonEmily Moon
/Warm Ups

Upper Body Warm Up

4.3|2 comments
Warm Up
Upper Body
Lower Body
Follow these simple movements before any upper body day!


Community

H
Hunter 1y ago
Wish it was longer, not enough moves in my opinion to be warmed up
M
Marilyn 1y ago
The last two minutes doesn’t show anything- it’s just black screen

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