Emily Judd

20 Minutes

Get started today!

Midsized workouts that will leave you strengthened, lengthened and on your way in less than 30 minutes!

Pilates, Barre

Workouts

23 Minute Core Focus

5.0

18 Minute Slow Sculpt

5.0

Pilates, Barre, Toning

18 Minute Core Focus with Ball

5.0

Toning, Barre, Pilates

20 Min Ab Workout - Oblique Focus

5.0

Barre, Toning, Pilates

25 Minute Stretch & Lymphatic Drainage

5.0

Pilates, Stretching, Mobility

Love this app!!! Every workout is challenging and I've had amazing results.

Carrie

Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.

Laura

Clear, strightforward, focused workouts that are enjoyable and effective.

Jess

App Features

Reminders

Set workout reminders to stay on track!

Tracking

Track your progress and share it to Instagram

Favorites

Save your favorite workouts with one tap

Streaks

Make sure you stay on track with your goals

Community

Connect with supportive, real people

Notes & Logging

Track your weights, time, and reps. Take notes to capture your thoughts when working out

Reminders

Set workout reminders to stay on track!

About Emily Judd

Online personal trainer

I am a mom of two, a certified nutrition & health coach specializing in hormone health, a Pilates teacher, and a fitness specialist certified in a variety of modalities. I also hold a certification as a postpartum corrective exercise specialist and is passionate about helping women throughout all stages of life.

Frequently asked questions

What makes this app different? How do I know it will work for me?

If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!

I’m a beginner, is this for me?

No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.

Do I need to purchase equipment?

It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!

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