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Eloise SkinnerEloise Skinner
/Meditation Collection

Meditation - Embodiment Practice

5.0|10 min|2 comments
A short meditation focusing on embodiment, and using visualisation techniques.


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Tim 3y ago
Felt great. Thanks!! 🙏
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Sebastian 3y ago
Nice Focus on mindfulness 😊 love how you can sort of feel the relief in PFC afterwards, thank you! Btw, have you ever tried Muse?