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Elliot BurtonElliot Burton
/The Shred Plan

W7/D5 Legs & Core

4.8|60 min|7 comments
Complete 20-40 minutes of LISS cardio before or after your workout. This can be: incline walk, stair master, steady cycle, steady row or swim.


Community

A
Angelo 2y ago
Is there an alternative to hack squat? It starts hurting my knee too much.
H
Hessa 2y ago
There is videos not working
J
javi 3y ago
My gym sucks
R
Ray 3y ago
Amazing
M
Marwan. 3y ago
Weeee

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