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Elliot BurtonElliot Burton
/The Shred Plan

W2/D5 Legs & Core

4.9|75 min|15 comments
Complete 20-40 minutes of LISS cardio before or after your workout. This can be: incline walk, stair master, steady cycle, steady row or swim.


Community

A
Arjun 2y ago
Killer!
M
Marwan. 2y ago
Leg day is theeeee dayyyyyy
T
Tony 2y ago
Amazing!
T
Tony 2y ago
Amazing!
M
Marwan. 3y ago
Done deal

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