Elliot Burton
Elliot Burton
/
The Shred Plan
W2/D4 Upper
4.9
|
75 min
|
4 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Community
R
Robert • 8mo ago
Great pump at the end !!
J
James • 8mo ago
I like the first two workouts. I used a DB for the pull-ups and dips.
A
Ali • 2y ago
Serious workout
M
Marwan. • 2y ago
Fake it till you make it
Show More
More workouts from
Elliot Burton
W1/D1 Push
4.8
24
W1/D2 Pull
4.8
17
W1/D3 Legs & Core
4.9
16
W1/D4 Upper
4.9
8
W1/D5 Legs & Core
5.0
10
W2/D1 Push
4.9
8
W2/D2 Pull
4.9
8
W2/D3 Legs & Core
4.9
5
W2/D5 Legs & Core
4.9
3
W3/D1 Push
4.9
5
W3/D2 Pull
4.9
3
W3/D3 Legs & Core
4.9
0
W3/D4 Upper
4.9
4
W3/D5 Legs & Core
4.9
2
W4/D1 Push
4.9
2
W4/D2 Pull
4.9
3
W4/D3 Legs & Core
5.0
3
W4/D4 Upper
4.9
2
W4/D5 Legs & Core
4.9
1
W5/D1 Push
4.9
2
W5/D2 Pull
4.9
0
W5/D3 Legs & Core
5.0
0
W5/D4 Upper
4.8
1
W5/D5 Legs & Core
4.9
0
W6/D1 Push
4.9
0
W6/D2 Pull
4.9
1
W6/D3 Legs & Core
4.9
2
W6/D4 Upper
4.9
1
W6/D5 Legs & Core
4.9
1
W7/D1 Push
4.8
0
W7/D2 Pull
4.8
1
W7/D3 Legs & Core
4.9
1
W7/D4 Upper
4.9
2
W7/D5 Legs & Core
4.9
0
W8/D1 Push
4.8
0
W8/D2 Pull
4.9
0
W8/D3 Legs & Core
4.8
1
W8/D4 Upper
4.8
1
W8/D5 Legs & Core
4.8
1
POWERED BY
PLAYBOOK
Community