App Features
Video Workouts
Easy-to-follow videos for every workout in the app
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Community
Connect with supportive, real people
Nutrition
Learn exactly what to eat when, get grocery lists, and more
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Video Workouts
Easy-to-follow videos for every workout in the app
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Included in subscription
BACK 2 CLASS CUT 📚🔥
- Shredding
- 6 weeks, 5 days per week
- Weight lifting, Bodybuilding, Cardio
- All Levels
My Workouts
- Weight lifting, Bodybuilding
- All Levels
Upper Body
- Weight lifting, Chest
- All Levels
Lower Body
- Weight lifting
- All Levels
Total Body Burn
- Bodybuilding, Weight lifting, Stretching
- All Levels
Girls Lift Harder
- Bikini Body, Weight lifting
- All Levels
Rest & Recovery
Diet
Train Your Mind
Challenges
Train with Alphon
- Shredding
- 4 weeks, 5 days per week
$10.00
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I’m Elliot Alphon, here is my story
When most people see me they think I built my physique by playing sports in school. Truth is, I was really just a chunky kid who always wanted an athletes body. I made plenty attempts to get in shape by joining gyms or working out with friends who were already active, but there was always one problem….staying consistent. Before I became a trainer I worked for 2 tech companies where we ate out all the time and my diet was not the healthiest. I was slowly adding on weight and wasn’t happy with what I saw in the mirror. It was time to make a change, hold myself accountable and finally be CONSISTENT. I had a lot of time to myself after leaving those jobs and used it to create the better version of myself. Finally go for that athlete body and feel confident about my physique. Now I want to help you do the same.
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Frequently asked questions
What makes this app different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
I’m a beginner, is this for me?
No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
Do I need to purchase equipment?
It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!
24/7 customer support
support@playbookapp.io
In-app chat support
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