Name: Playbook - Eliza Katoa - How can I download and save workouts?
Uploaded: 2024-04-14T21:11:06.521Z
Description: How can I download and save workouts?

When you click on a workout, you will be in the summary page. On the middle top right of the page you will see a button that says download, here you can download a Workout and save it for future use.

How can I download and save workouts?

Jacqueline

krysta

I missed the first day but starting strong on the workouts today!! So excited for this journey on your app!

Laurel Naeata

Welcome!

Nina

Dinah

Krista

Which program is right for me?

Great coaching, I’m always wondering if I lift heavy enough!

Great info! Lift heavy & work on form. 💪🏽

How do I know if I’m lifting heavy enough?

Lisa Kaveinga

What if I’m short on time? Which workouts are best for me?

You make this all so personalized, I love it!

Berdeen

This is amazing! I never warm up because I’m never sure what to do or honestly don’t even think about it!

Ashly Vandenengel

How should I warm-up before my workouts?

I love that we can modify and the fact that you give us a time frame because a lot of times we don’t know how long to rest!

How can I download and save workouts?

More workouts from Eliza Katoa