Eliza Katoa
Eliza Katoa
/
Daily Training
10/16 Rest Day
5.0
|
20 min
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Stretching
Take the day off. Rest your mind and body. Do something that brings you joy. Meditate, stretch, and take care of YOU! Find at least 10-minute to spend some time indulging in some self care. Read a book, listen to a podcast
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