Eliza Katoa
Eliza Katoa
/
Full Body
Full Body - Build Strength, Power & Athleticism (DB only)
5.0
|
45 min
|
3 comments
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HIIT
Strength
Full Body
Athletic Performance
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5-10 min of easy cardio to warm-up (jump rope, walk, step-ups, jog, bike, etc) Single-Set:
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Community
B
Braelyn • 8mo ago
Loved this one
E
Erin • 10mo ago
Felt this one loved it!
S
Sandra • 2y ago
Always Amazing! 💪🏻
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