Warm-ups
with Eliza Katoa
Welcome to my warm-ups collection. Here you’ll have access to a variety of warm-ups to do before your next lift.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (7)
4.98/5
3
5 min
5/5
3
10 min
5/5
1
10 min
5/5
0
10 min
5/5
0
15 min
+2 sessions more
Details
Category
Warm Up
Level
Beginner
Location
Home
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Comments
U
Uinise • 25d ago
Great warm up
L
LisiaVea • 8mo ago
really good warm up :)))
F
Feranei • 1y ago
Give me alll the warm ups
S
Serena • 1y ago
👼👼👼
E
Elaine • 1y ago
Amazing!
L
Leilani • 1y ago
Loved warming up before I get into my workout for the day!