Quick Core
with Eliza Katoa
Welcome to my collection of quick core workouts. You’ll find a variety of my very best core workouts that are nice and quick for those days when you need something fast.
You can add these core workouts onto the end of your ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (19)
5/5
1
12 min
5/5
3
8 min
5/5
3
10 min
5/5
1
15 min
4.89/5
3
6 min
+14 sessions more
Details
Category
Bodyweight, Bikini Body
Level
Beginner
Location
Home
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Comments
S
Suzanne • 2d ago
Amazing circuit! Quick and effective!
S
Suzanne • 9d ago
Amazing!!!
T
Teki • 13d ago
Great focus workout
N
Nicole • 14d ago
This felt so good today. Great mobility day 🫶🏼
S
Suzanne • 20d ago
👏🏽👏🏽👏🏽 loved this!
N
Nicole • 2mo ago
Great core finish after a run. Kept me working